About Hearts &
Minds Therapy
Hello, I’m Jonnie. I’m the therapist behind Hearts & Minds Therapy NI.
I’m a counsellor, psychotherapist and group work practitioner offering a warm, thoughtful and inclusive space where you can explore whatever has brought you to therapy. I believe that therapy begins with a relationship in which you can feel heard, understood and accepted as you are.
My approach draws on different therapeutic perspectives and is shaped by many years of working alongside people through times of change, difficulty, loss, relationship challenges and questions about who they are and how they want to live.
Hearts & Minds Therapy grew from my belief that our thoughts, feelings, relationships and experiences are deeply connected. Therapy isn’t about being given all the answers. It’s about having space to make sense of your own experience and discover what might be possible.
Areas of specialist practice
Identity & self
Exploring questions of identity, self-understanding and belonging, and finding a greater sense of coherence in your life and relationships.
LGBTQIA+
An inclusive, affirming space to explore identity, relationships, belonging and the particular experiences of LGBTQIA+ life.
Neurodiversity
Compassionate support for people exploring neurodivergence, identity, relationships and the ways they experience and navigate the world.
Life transitions
Support through periods of change, loss, uncertainty and transition, creating space to make sense of what has happened and what comes next.
Hearts & MINDS Therapy NI